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unleash your inner badass

     What You Get
When You Join Badass Bootcamp:

      

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The All-Access Membership You’ve Been Waiting For:

  • The On-Demand Vault: From heavy lifting to keep your bones strong, to restorative yoga for those high-stress weeks. 24/7 access to the classes you actually want to take.

  • Hormone-Smart Supplement Guidance: Expert advice on the right supplements to boost your energy, metabolism, and results—without the confusion.

  • The "Real Life" Nutrition Method: Personalized plans built for your unique lifestyle. We lead with the 80/20 principle, so you can enjoy your wine and dinners out while still hitting your goals.

  • Your Virtual Kitchen: Hundreds of delicious, "family-approved" recipes and meal plans that take the "What’s for dinner?" stress off your plate.

  • The Inner Circle: 24/7 accountability and connection with a community of high-achieving, like-minded women who truly get it.

  • Your Personal Growth Partner: Dedicated coaching to celebrate your wins and weekly deep-dive trainings to keep you ahead of the curve.

  • The 24/7 Virtual Gym: Never train alone. Hop into our virtual space anytime for that extra spark of motivation and connection.

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Take Back Control:

  • Hormone-Smart, 30-Minute Results: Stop fighting your body and start working with it; our effective, "no-gym-required" workouts are designed to torch stress and boost metabolism in just 30 minutes.

  • Deep Sleep & Natural Energy: Reclaim your vitality with a lifestyle-focused approach that uses movement to crush cortisol, improve sleep quality, and leave you feeling energized rather than exhausted.

  • Unwavering "Inner Circle" Accountability: Join a powerhouse community of empowered women who provide the relentless motivation and structure you need to stay on track and level up your lifestyle.

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Unleash Your Inner Badass

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women over 40 fitness
hormone reset
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