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Fitness

Do you struggle with consistency? You aren't alone.  I couldn't stay consistent. I jumped from one weight loss program to another.

Needing help felt like a sign of weakness. A group of other women and accountability has created more strength than I even knew was possible.

 

I started YOU are a BADASS to help you habit stack fitness, nutrition and mindset. I lead and teach an 80/20 balance so you can have that cocktail and feel your best while enjoying it!

 

If you are needing consistency, motivation, and accountability, this is for you!

 

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When you join my Virtual Bootcamp,

you have all-access for an entire YEAR

  • You gain access to over 900 online fitness programs.(think Netflix for workouts)

  • A simple to follow Nutrition Plan

  • 30-day supply of the supplements I use daily. (optional but recommended)

  • An app to track your progress.

  • Women on similar journey's to support you along the way

  • ME, to help you navigate and guide you through it all!

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This community is what keeps us all motivated
through the good days and the bad days.
We are real women supporting &
encouraging real women.
Our lives are all different and challenging in their own ways.
One thing makes us all the same is that we decided to start 
prioritizing ourselves in this crazy thing we call life!
 

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