4 WEEK GUT PROTOCOL
It’s Time to Feel Great Again
The 4 Week Gut Protocol is a comprehensive nutrition program that shows you how the food you eat impacts your gut health and overall health. Pair it with 4 Weeks for Every Body, a no-impact fitness program, and our recommended supplements, and go all-in on truly feeling your best.
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Boosts
Boost your Shakeology for even better results!
Power Greens
Packs a full serving of nutrient-dense veggies like kale and spinach. We add it to our Shakeology everyday.
Digestive Health
Helps keep you regular while supporting your digestive health. I take it whenever we return from a trip or after eating out.
Focused Energy
Helps keep you regular while supporting your digestive health. I take it whenever we return from a trip or after eating out.
Collagen Boost®
Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but Beachbody Collagen Boost can. Just add Beachbody Collagen Boost to Shakeology® or your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one daily targeted scoop.*
Feel cleaner, lighter & healthier without starving!
If you’re looking for a way to lose weight, get more natural energy, and jump-start your healthy eating lifestyle, then the 3-Day Refresh is for you. The combination of shakes, super easy meals, and healthy snacks will help you lose weight in 3 days by breaking the cycle of bad eating habits. You’ll detoxify your body and dramatically improve the way you feel—without starving yourself!
Rich, delicious ingredients. Real, honest goodness.
A snack bar with real chocolate chips, nut butters, and protein crisps—and just 150 calories. BEACHBAR has a great protein-to-calorie ratio in each crispy, chewy bite.​
beachbars
We’ve helped millions achieve their fitness and weight-loss goals. We know what it takes, and what your body needs along the way. That’s why we gave BEACHBAR lots of protein, to help feed your muscles and give you energy, and just 6g sugar so you get the most out of each bite, without it biting you back.
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BEACHBAR has:
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9–10g protein
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6g sugar
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Just 150 calories
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Good source of fiber
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Gluten-free
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0g trans fats
Beachbody Performance
Premium Workout supplements made for premium results
Blast through your workouts
with a surge of energy
I take Energize before every workout to give me the additional energy to power through my training and push harder without feeling jittery. I never used to take any sort of “pre-workout” before Energize, but now I never do a workout without it!
Energize
Premium Nutrition for Endurance Athletes
Beachbody Performance is an all-in-one system of powerful supplements.
They’re designed to help you take on crazy challenges.
Overcome monster obstacles. Cross the finish line first.
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More energy & endurance
More getting after it!
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Better focus & reaction time
Sharpen the mind to chisel the body.
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Less muscle soreness
Repair & grow your muscles while you sleep.
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Faster recovery times
Turn recovery into results.
Boost hydration during your training sessions for outstanding performance
Typical sports drinks have too much sugar and artificial ingredients that I refuse to put in my body. Hydrate gives you an optimal balance of carbohydrates, electrolytes, and water to quickly replenish what you lose through sweat, helping you train longer and smarter.
Hydrate
Recover
Reduce muscle soreness from exercise & improve recovery
It’s important to maximize the post‑workout recovery window, so take Recover after workouts to help with muscle soreness, speed up recovery, and promote muscle repair.
Accelerate recovery & promote muscle growth while you sleep
Recharge is designed to do its job while you sleep. Slow‑release protein, amino acids, and powerful phytonutrients help reduce muscle breakdown, promote muscle growth, and reduce soreness during your most important recovery window—sleep.
Recharge
